The SISSEL Balance Board (#162.051) includes an exercise poster that features nine exercises.

Warranty: 6 Months.

The Balance Board helps with balance and proprioceptive exercises, but also strengthens core muscles, improves coordination, develops motor functions, and enhances concentration.

Having a strong and stable core helps us feel and look better, and improve our performance in sports and everyday activities. Improving your balance and maintaining a healthy core can help prevent joint pain and injury. The SISSEL Balance Board can help you bring balance to your life!

Features

SISSEL Balance Board Features

• Size: 16" x 3" (H) (40 cm x 8 cm).
• Made of hard, washable, durable plastic.
• Provides 360┬░ of instability, with a fixed angle of 20┬░.
• Excellent for yoga, skiing, golf, martial arts, soccer, and any other activity that requires good balance and lower body strength and agility.
• Develops dynamic balance, stabilization, and proprioception.
• Improves coordination, reaction time, and general well-being.
• Strengthens your torso and back muscles.
• The perfect complement to a floor based Pilates routine.
• Recommended for beginners and intermediate level users.
• Maximum Body Weight: 100 kg.